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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
3
Beat bartboy
VS
bartboy
#NJ Exit 18
125 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Monday 9/25/23 @ 9:38 AM
293
kj
74
rpm
56
%
22
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 10/9/23 @ 3:44 PM
✅
380
kj
91
rpm
57
%
25
mph
Wednesday 2/24/21 @ 10:26 AM
243
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/9/23 @ 12:31 PM
✅
886
kj
85
rpm
60
%
26
mph
Monday 8/3/20 @ 10:27 AM
247
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/8/23 @ 12:13 PM
✅
895
kj
86
rpm
60
%
26
mph
Saturday 5/8/21 @ 11:9 AM
247
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/23/23 @ 2:33 PM
✅
927
kj
90
rpm
59
%
26
mph
Saturday 12/24/22 @ 12:41 PM
590
kj
66
rpm
58
%
21
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/18/23 @ 12:10 PM
✅
772
kj
82
rpm
58
%
24
mph
Monday 1/9/23 @ 10:27 AM
397
kj
79
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/5/23 @ 11:59 AM
✅
514
kj
85
rpm
57
%
24
mph
Tuesday 10/18/22 @ 9:43 AM
133
kj
87
rpm
49
%
22
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/8/22 @ 2:53 PM
✅
172
kj
101
rpm
50
%
24
mph
Wednesday 8/17/22 @ 9:49 AM
298
kj
77
rpm
56
%
22
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Tuesday 4/26/22 @ 3:32 PM
✅
366
kj
88
rpm
57
%
25
mph
Tuesday 2/1/22 @ 10:44 AM
165
kj
75
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/1/22 @ 4:35 PM
✅
560
kj
89
rpm
57
%
25
mph
Thursday 4/29/21 @ 9:47 AM
171
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/30/21 @ 8:31 PM
✅
490
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
3
Beat bartboy
VS
bartboy
#NJ Exit 18
125 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
293
kj
Monday 9/25/23
✅
380
kj
Monday 10/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Wednesday 2/24/21
✅
886
kj
Sunday 7/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 8/3/20
✅
895
kj
Saturday 7/8/23
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Saturday 5/8/21
✅
927
kj
Friday 6/23/23
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
590
kj
Saturday 12/24/22
✅
772
kj
Saturday 3/18/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
397
kj
Monday 1/9/23
✅
514
kj
Thursday 1/5/23
10 min Low Impact Ride
Denis Morton
View Class
Share
133
kj
Tuesday 10/18/22
✅
172
kj
Monday 8/8/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
298
kj
Wednesday 8/17/22
✅
366
kj
Tuesday 4/26/22
30 min EMINEM Ride
Denis Morton
View Class
Share
165
kj
Tuesday 2/1/22
✅
560
kj
Tuesday 2/1/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
171
kj
Thursday 4/29/21
✅
490
kj
Friday 4/30/21
Previous Workouts
Next Workouts