Shake and Bake
Workouts
Thursday 1/25/24 @ 1:1 AM
407kj
89rpm
50%
22mph
Thursday 1/25/24 @ 2:25 PM
✅
443kj
83rpm
54%
23mph
Friday 6/10/22 @ 10:49 PM
640kj
92rpm
50%
23mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 5/12/20 @ 9:39 PM
638kj
92rpm
50%
23mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 5/19/19 @ 7:52 PM
867kj
90rpm
51%
23mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 4:16 PM
844kj
91rpm
50%
23mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 4/24/22 @ 10:38 PM
640kj
93rpm
50%
23mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Tuesday 9/17/19 @ 7:35 PM
676kj
93rpm
50%
23mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 4/24/19 @ 12:9 AM
589kj
92rpm
48%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 9/7/19 @ 4:38 PM
860kj
92rpm
50%
23mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 2/27/19 @ 9:42 PM
435kj
88rpm
44%
20mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
407
kj
Thursday 1/25/24
640
kj
Friday 6/10/22
844
kj
Saturday 12/19/20
640
kj
Sunday 4/24/22
589
kj
Wednesday 4/24/19
860
kj
Saturday 9/7/19