Shake and Bake

Workouts

Thursday 4/29/21 @ 8:44 PM
βœ…
252kj
71rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/8/21 @ 1:16 AM
158kj
76rpm
37%
15mph
Tuesday 3/16/21 @ 8:47 PM
βœ…
295kj
73rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:23 AM
177kj
81rpm
38%
16mph
Friday 12/4/20 @ 10:7 PM
βœ…
126kj
78rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/25/20 @ 1:23 AM
65kj
80rpm
34%
14mph
Tuesday 8/4/20 @ 9:16 PM
βœ…
170kj
67rpm
51%
18mph
20 min Groove Ride
Emma Lovewell
Sunday 3/8/20 @ 4:9 AM
110kj
80rpm
38%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 252 kj
Thursday 4/29/21
158 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
βœ… 295 kj
Tuesday 3/16/21
177 kj
Wednesday 3/3/21
15 min Pop Ride
Cody Rigsby
βœ… 126 kj
Friday 12/4/20
65 kj
Tuesday 8/25/20
20 min Groove Ride
Emma Lovewell
βœ… 170 kj
Tuesday 8/4/20
110 kj
Sunday 3/8/20