Ricky
Bobby
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
224 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
25
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 3:49 PM
β
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/20/23 @ 8:42 PM
91
kj
56
rpm
30
%
10
mph
Monday 1/10/22 @ 7:34 PM
β
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/5/22 @ 4:3 PM
114
kj
62
rpm
31
%
11
mph
Thursday 2/9/23 @ 1:2 AM
β
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Saturday 2/4/23 @ 10:11 PM
75
kj
55
rpm
35
%
11
mph
Tuesday 6/8/21 @ 3:52 PM
β
283
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 11/17/21 @ 3:56 PM
179
kj
65
rpm
37
%
13
mph
Monday 10/5/20 @ 9:22 PM
β
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/9/19 @ 9:13 PM
229
kj
85
rpm
33
%
15
mph
Monday 7/13/20 @ 3:50 PM
β
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 8:38 PM
125
kj
67
rpm
31
%
11
mph
Wednesday 4/29/20 @ 12:33 AM
β
82
kj
80
rpm
33
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 10:13 PM
59
kj
74
rpm
30
%
12
mph
Tuesday 4/14/20 @ 2:5 PM
β
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:41 PM
177
kj
71
rpm
34
%
13
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 12:25 AM
β
286
kj
78
rpm
39
%
16
mph
Sunday 12/16/18 @ 10:51 PM
β
164
kj
82
rpm
36
%
15
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 12:43 AM
108
kj
71
rpm
34
%
13
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
224 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
25
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
222
kj
Monday 10/18/21
91
kj
Friday 10/20/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
231
kj
Monday 1/10/22
114
kj
Wednesday 1/5/22
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
112
kj
Thursday 2/9/23
75
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
283
kj
Tuesday 6/8/21
179
kj
Wednesday 11/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
257
kj
Monday 10/5/20
229
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
294
kj
Monday 7/13/20
125
kj
Wednesday 7/15/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
82
kj
Wednesday 4/29/20
59
kj
Monday 10/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
280
kj
Tuesday 4/14/20
177
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
β
286
kj
Wednesday 8/28/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
164
kj
Sunday 12/16/18
108
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts