Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 4:18 PM
✅
618
kj
95
rpm
48
%
22
mph
Tuesday 3/23/21 @ 3:38 PM
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/7/20 @ 2:32 PM
✅
339
kj
93
rpm
45
%
21
mph
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:39 AM
✅
474
kj
85
rpm
41
%
18
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 5:2 PM
✅
548
kj
95
rpm
45
%
21
mph
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 8:27 PM
✅
462
kj
87
rpm
44
%
20
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 10:36 PM
✅
516
kj
88
rpm
46
%
20
mph
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
Sunday 7/1/18 @ 11:4 PM
260
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 8:29 PM
✅
506
kj
85
rpm
49
%
21
mph
Sunday 12/16/18 @ 10:51 PM
164
kj
82
rpm
36
%
15
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 11/13/18 @ 12:21 AM
✅
368
kj
84
rpm
50
%
21
mph
Sunday 6/24/18 @ 1:35 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 1:1 AM
✅
514
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/20/20
✅
618
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 3/23/21
✅
339
kj
Monday 9/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/5/20
✅
474
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
✅
548
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/14/20
✅
462
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
✅
516
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Sunday 10/27/19
✅
510
kj
Thursday 10/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 7/1/18
✅
506
kj
Wednesday 4/25/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
164
kj
Sunday 12/16/18
✅
368
kj
Tuesday 11/13/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 6/24/18
✅
514
kj
Friday 11/16/18
Previous Workouts
Next Workouts