Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:36 PM
451kj
88rpm
44%
20mph
Sunday 2/23/20 @ 12:40 AM
✅
634kj
97rpm
48%
23mph
Sunday 11/15/20 @ 6:46 PM
✅
580kj
81rpm
44%
20mph
Friday 3/10/23 @ 5:27 PM
297kj
38rpm
49%
9mph
Thursday 9/10/20 @ 11:22 AM
418kj
80rpm
45%
19mph
Thursday 9/10/20 @ 12:37 AM
✅
612kj
91rpm
49%
22mph
Wednesday 3/25/20 @ 10:11 PM
543kj
80rpm
46%
19mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Wednesday 4/22/20 @ 11:13 PM
595kj
83rpm
46%
20mph
Monday 4/20/20 @ 4:0 PM
✅
901kj
92rpm
51%
23mph
Thursday 11/12/20 @ 12:2 PM
274kj
90rpm
42%
19mph
Saturday 4/4/20 @ 1:3 AM
✅
417kj
94rpm
48%
23mph
Sunday 4/18/21 @ 8:46 PM
363kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 10:50 PM
✅
563kj
84rpm
50%
22mph
Sunday 9/20/20 @ 10:42 PM
424kj
80rpm
45%
19mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Thursday 6/13/19 @ 12:33 AM
✅
400kj
75rpm
48%
19mph
Wednesday 6/27/18 @ 1:36 AM
195kj
84rpm
32%
14mph
Tuesday 3/19/19 @ 10:12 PM
387kj
85rpm
43%
19mph
Friday 4/12/19 @ 12:57 AM
✅
604kj
92rpm
49%
22mph
Workouts
451
kj
Wednesday 6/10/20
297
kj
Friday 3/10/23
543
kj
Wednesday 3/25/20
274
kj
Thursday 11/12/20
363
kj
Sunday 4/18/21
387
kj
Tuesday 3/19/19