Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:17 PM
106kj
71rpm
32%
13mph
Friday 8/20/21 @ 9:29 PM
✅
269kj
80rpm
46%
19mph
Monday 2/17/20 @ 6:59 PM
260kj
80rpm
37%
15mph
Saturday 7/20/19 @ 1:52 PM
✅
412kj
81rpm
45%
19mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Monday 1/4/21 @ 12:21 PM
✅
408kj
84rpm
43%
19mph
Sunday 9/25/22 @ 4:54 PM
135kj
85rpm
30%
13mph
Wednesday 1/13/21 @ 12:9 PM
✅
248kj
86rpm
40%
18mph
Tuesday 9/24/19 @ 12:0 PM
267kj
77rpm
40%
16mph
Tuesday 3/2/21 @ 12:15 PM
✅
407kj
82rpm
45%
19mph
Saturday 1/9/21 @ 3:51 PM
260kj
78rpm
38%
15mph
Saturday 1/9/21 @ 3:20 PM
✅
432kj
78rpm
48%
19mph
Friday 7/26/19 @ 9:13 PM
✅
359kj
83rpm
38%
16mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Thursday 7/2/20 @ 9:50 PM
363kj
82rpm
38%
16mph
Saturday 2/15/20 @ 5:39 PM
✅
585kj
79rpm
47%
20mph
Saturday 2/1/20 @ 6:57 PM
324kj
83rpm
36%
15mph
Saturday 10/26/19 @ 4:40 PM
✅
554kj
85rpm
44%
19mph
Thursday 12/12/19 @ 1:29 PM
193kj
81rpm
38%
16mph
Thursday 6/20/19 @ 3:24 PM
✅
272kj
81rpm
45%
19mph
Workouts
135
kj
Sunday 9/25/22
267
kj
Tuesday 9/24/19
260
kj
Saturday 1/9/21
192
kj
Saturday 7/11/20
324
kj
Saturday 2/1/20