Shake and Bake
Workouts
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 5:24 PM
✅
729kj
75rpm
51%
20mph
Saturday 9/25/21 @ 5:54 PM
243kj
79rpm
37%
15mph
Wednesday 9/29/21 @ 2:38 AM
✅
568kj
80rpm
52%
22mph
Wednesday 10/30/19 @ 11:44 AM
276kj
81rpm
38%
16mph
Monday 6/1/20 @ 9:0 PM
✅
567kj
85rpm
50%
21mph
Wednesday 7/22/20 @ 11:59 AM
249kj
79rpm
38%
16mph
Saturday 8/22/20 @ 1:45 PM
✅
596kj
79rpm
53%
22mph
Friday 1/17/20 @ 10:21 PM
160kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 3:38 PM
✅
408kj
80rpm
63%
26mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Saturday 1/18/20 @ 1:41 PM
✅
563kj
80rpm
52%
22mph
Monday 12/9/19 @ 12:55 PM
308kj
79rpm
40%
17mph
Thursday 12/12/19 @ 2:38 AM
✅
627kj
80rpm
54%
22mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Saturday 6/8/19 @ 2:23 AM
✅
592kj
79rpm
47%
20mph
Tuesday 6/25/19 @ 11:18 PM
299kj
81rpm
40%
17mph
Friday 6/28/19 @ 2:13 AM
✅
508kj
84rpm
48%
21mph
Sunday 6/9/19 @ 2:41 PM
38kj
86rpm
30%
13mph
Sunday 4/21/19 @ 1:55 AM
✅
46kj
76rpm
34%
14mph
Workouts
331
kj
Sunday 1/19/20
243
kj
Saturday 9/25/21
276
kj
Wednesday 10/30/19
249
kj
Wednesday 7/22/20
241
kj
Monday 1/20/20
358
kj
Thursday 6/6/19