Shake and Bake

Workouts

Tuesday 5/17/22 @ 3:51 PM
102kj
70rpm
46%
17mph
15 min Low Impact Ride
Kendall Toole
Tuesday 4/26/22 @ 12:6 PM
βœ…
120kj
87rpm
40%
18mph
Sunday 9/19/21 @ 4:14 PM
124kj
74rpm
42%
16mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 10/26/21 @ 11:25 AM
βœ…
207kj
87rpm
45%
20mph
Saturday 3/6/21 @ 4:52 PM
224kj
78rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Friday 4/16/21 @ 11:36 AM
βœ…
308kj
91rpm
44%
20mph
Sunday 1/31/21 @ 4:37 PM
237kj
79rpm
44%
18mph
30 min Broadway Ride
Christine D'Ercole
Thursday 1/28/21 @ 1:5 PM
βœ…
423kj
91rpm
50%
23mph
Saturday 12/26/20 @ 1:46 AM
165kj
74rpm
47%
18mph
20 min Low Impact Ride
Kendall Toole
Friday 10/9/20 @ 11:33 AM
βœ…
207kj
89rpm
44%
20mph
Friday 8/28/20 @ 5:13 PM
138kj
75rpm
43%
17mph
20 min Low Impact Ride
Hannah Corbin
Friday 8/28/20 @ 10:53 AM
βœ…
195kj
88rpm
43%
19mph
Wednesday 4/1/20 @ 5:17 PM
243kj
69rpm
49%
18mph
30 min Pitbull Ride
Ally Love
Sunday 6/7/20 @ 3:43 PM
βœ…
446kj
83rpm
55%
23mph
Thursday 3/5/20 @ 5:9 PM
218kj
78rpm
43%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 3/13/20 @ 9:56 AM
βœ…
276kj
79rpm
44%
18mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:50 PM
βœ…
556kj
86rpm
51%
21mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:54 PM
βœ…
794kj
83rpm
53%
22mph

Workouts

15 min Low Impact Ride
Kendall Toole
102 kj
Tuesday 5/17/22
βœ… 120 kj
Tuesday 4/26/22
20 min Low Impact Ride
Hannah Corbin
124 kj
Sunday 9/19/21
βœ… 207 kj
Tuesday 10/26/21
30 min Low Impact Ride
Emma Lovewell
224 kj
Saturday 3/6/21
βœ… 308 kj
Friday 4/16/21
30 min Broadway Ride
Christine D'Ercole
237 kj
Sunday 1/31/21
βœ… 423 kj
Thursday 1/28/21
20 min Low Impact Ride
Kendall Toole
165 kj
Saturday 12/26/20
βœ… 207 kj
Friday 10/9/20
20 min Low Impact Ride
Hannah Corbin
138 kj
Friday 8/28/20
βœ… 195 kj
Friday 8/28/20
30 min Pitbull Ride
Ally Love
243 kj
Wednesday 4/1/20
βœ… 446 kj
Sunday 6/7/20
30 min Low Impact Ride
Jenn Sherman
218 kj
Thursday 3/5/20
βœ… 276 kj
Friday 3/13/20
45 min Turkey Burn Ride
Robin ArzΓ³n
341 kj
Thursday 11/28/19
βœ… 556 kj
Thursday 11/28/19
60 min Football Pregame Ride
Jenn Sherman
401 kj
Sunday 9/15/19
βœ… 794 kj
Sunday 9/15/19