Shake and Bake

Workouts

Wednesday 12/30/20 @ 1:45 AM
✅
108kj
71rpm
46%
17mph
15 min Motown Ride
Hannah Corbin
Sunday 9/13/20 @ 7:7 PM
95kj
75rpm
42%
17mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 4:18 PM
✅
351kj
89rpm
40%
18mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Sunday 12/27/20 @ 8:8 PM
232kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 6:25 PM
✅
239kj
83rpm
42%
18mph
Sunday 6/14/20 @ 1:52 PM
243kj
77rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:59 PM
✅
260kj
80rpm
45%
19mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Friday 12/13/19 @ 6:43 PM
✅
473kj
80rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/29/19 @ 7:4 PM
✅
368kj
83rpm
43%
18mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Wednesday 9/11/19 @ 4:31 PM
✅
240kj
82rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/12/19 @ 4:3 PM
227kj
87rpm
40%
18mph

Workouts

15 min Motown Ride
Hannah Corbin
✅ 108 kj
Wednesday 12/30/20
95 kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
315 kj
Monday 3/2/20
✅ 351 kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
446 kj
Saturday 4/18/20
✅ 472 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
232 kj
Sunday 12/27/20
✅ 239 kj
Saturday 12/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
243 kj
Sunday 6/14/20
✅ 260 kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
453 kj
Thursday 9/12/19
✅ 486 kj
Friday 4/12/19
60 min Power Zone Ride
Matt Wilpers
✅ 473 kj
Friday 12/13/19
461 kj
Monday 12/16/19
45 min Power Zone Ride
Matt Wilpers
360 kj
Wednesday 11/27/19
✅ 368 kj
Friday 11/29/19
45 min Power Zone Ride
Matt Wilpers
343 kj
Sunday 9/29/19
✅ 365 kj
Wednesday 6/5/19
30 min Power Zone Ride
Matt Wilpers
✅ 240 kj
Wednesday 9/11/19
227 kj
Thursday 9/12/19