Shake and Bake
VS
Workouts
Thursday 2/27/20 @ 6:13 PM
✅
130kj
75rpm
42%
17mph
Sunday 9/18/22 @ 12:53 PM
88kj
77rpm
37%
14mph
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Tuesday 1/4/22 @ 1:53 PM
72kj
84rpm
36%
15mph
Sunday 7/7/19 @ 1:47 PM
✅
144kj
79rpm
42%
17mph
Saturday 1/22/22 @ 2:56 PM
120kj
82rpm
39%
15mph
Wednesday 7/7/21 @ 9:32 PM
✅
143kj
79rpm
42%
17mph
Tuesday 7/6/21 @ 11:26 AM
100kj
79rpm
43%
15mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Monday 7/8/19 @ 11:13 AM
312kj
73rpm
45%
17mph
Tuesday 3/10/20 @ 10:47 PM
✅
238kj
79rpm
44%
18mph
Wednesday 3/11/20 @ 10:37 AM
180kj
74rpm
42%
16mph
Thursday 7/19/18 @ 12:11 AM
✅
236kj
85rpm
42%
18mph
Thursday 5/9/19 @ 10:48 AM
178kj
80rpm
39%
16mph
Tuesday 2/5/19 @ 10:53 PM
✅
320kj
78rpm
42%
17mph
Wednesday 2/6/19 @ 11:52 AM
278kj
76rpm
41%
16mph
Thursday 11/1/18 @ 5:55 PM
57kj
78rpm
39%
16mph
Sunday 11/4/18 @ 2:47 PM
✅
58kj
82rpm
37%
16mph
Saturday 6/16/18 @ 12:27 PM
✅
335kj
76rpm
44%
18mph
Saturday 6/16/18 @ 12:27 PM
317kj
80rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
88
kj
Sunday 9/18/22
100
kj
Tuesday 7/6/21
312
kj
Monday 7/8/19