Shake and Bake
VS
Workouts
Monday 7/19/21 @ 10:14 PM
134kj
84rpm
40%
17mph
Saturday 6/26/21 @ 1:42 PM
✅
210kj
100rpm
42%
20mph
Tuesday 8/24/21 @ 10:57 PM
194kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 7:39 PM
✅
292kj
85rpm
46%
20mph
Friday 3/12/21 @ 12:42 AM
✅
163kj
80rpm
44%
18mph
Monday 3/22/21 @ 11:5 PM
156kj
98rpm
37%
18mph
Wednesday 2/3/21 @ 10:46 PM
158kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 11:47 PM
✅
179kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 8:28 PM
✅
224kj
73rpm
45%
18mph
Wednesday 1/27/21 @ 12:28 AM
kj
rpm
%
0mph
Monday 12/23/19 @ 2:57 PM
280kj
94rpm
35%
16mph
Monday 12/9/19 @ 10:21 PM
✅
488kj
95rpm
44%
21mph
Friday 10/18/19 @ 2:1 PM
✅
544kj
0rpm
0%
0mph
Monday 9/30/19 @ 9:27 PM
512kj
94rpm
45%
21mph
Monday 9/16/19 @ 6:22 PM
✅
178kj
79rpm
39%
16mph
Saturday 9/14/19 @ 11:24 AM
161kj
100rpm
39%
19mph
Sunday 1/27/19 @ 1:27 PM
65kj
81rpm
40%
17mph
Tuesday 7/16/19 @ 8:24 PM
✅
72kj
86rpm
40%
17mph
Tuesday 10/16/18 @ 9:47 PM
319kj
81rpm
42%
17mph
Wednesday 10/3/18 @ 10:52 AM
✅
365kj
84rpm
43%
18mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
134
kj
Monday 7/19/21
kj
Wednesday 1/27/21
280
kj
Monday 12/23/19
512
kj
Monday 9/30/19
319
kj
Tuesday 10/16/18