Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 6:18 PM
✅
437kj
83rpm
41%
18mph
Saturday 1/30/21 @ 7:10 PM
345kj
72rpm
40%
15mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Sunday 12/27/20 @ 3:17 PM
✅
480kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 11:57 PM
212kj
75rpm
43%
17mph
Saturday 12/5/20 @ 2:56 PM
✅
245kj
81rpm
43%
18mph
Saturday 8/29/20 @ 12:28 PM
215kj
80rpm
42%
17mph
Sunday 8/9/20 @ 2:13 PM
✅
277kj
84rpm
45%
19mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Saturday 6/27/20 @ 12:57 PM
✅
547kj
83rpm
44%
19mph
Sunday 6/30/19 @ 1:58 PM
438kj
75rpm
45%
18mph
Wednesday 7/31/19 @ 5:53 PM
✅
490kj
76rpm
45%
18mph
Wednesday 6/26/19 @ 9:4 PM
311kj
71rpm
44%
17mph
Thursday 6/6/19 @ 11:26 PM
✅
374kj
73rpm
47%
18mph
Friday 3/29/19 @ 7:35 PM
143kj
75rpm
44%
17mph
Friday 3/29/19 @ 11:1 PM
✅
200kj
77rpm
49%
20mph
Sunday 2/10/19 @ 1:52 PM
✅
299kj
75rpm
42%
17mph
Tuesday 2/19/19 @ 12:6 AM
291kj
69rpm
43%
16mph
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph
Sunday 9/30/18 @ 1:34 PM
✅
464kj
77rpm
44%
18mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
345
kj
Saturday 1/30/21
461
kj
Thursday 12/24/20
212
kj
Tuesday 12/8/20
215
kj
Saturday 8/29/20
446
kj
Friday 11/22/19
438
kj
Sunday 6/30/19