Shake and Bake
Workouts
Thursday 4/13/23 @ 3:34 AM
614kj
78rpm
54%
22mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 9/22/19 @ 4:15 PM
869kj
88rpm
52%
23mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 12/11/22 @ 4:30 PM
1039kj
86rpm
51%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/3/22 @ 6:15 PM
799kj
82rpm
52%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 12/19/19 @ 1:39 PM
676kj
79rpm
57%
23mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 1/11/19 @ 4:23 PM
✅
235kj
79rpm
59%
23mph
Thursday 9/19/19 @ 11:14 AM
227kj
91rpm
51%
23mph
Thursday 4/19/18 @ 3:25 PM
673kj
71rpm
60%
22mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Thursday 11/30/17 @ 2:29 PM
323kj
81rpm
41%
17mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Sunday 7/23/17 @ 3:41 PM
✅
758kj
81rpm
60%
24mph
Sunday 7/23/17 @ 3:39 PM
662kj
77rpm
58%
23mph
Monday 4/3/17 @ 3:27 PM
✅
500kj
81rpm
59%
24mph
Monday 4/3/17 @ 3:26 PM
433kj
86rpm
53%
23mph
Workouts
614
kj
Thursday 4/13/23
869
kj
Sunday 9/22/19
1039
kj
Sunday 12/11/22
799
kj
Saturday 12/3/22
676
kj
Thursday 12/19/19