Shake and Bake
Workouts
Sunday 11/26/23 @ 5:23 PM
✅
590kj
85rpm
50%
22mph
Tuesday 10/11/22 @ 1:39 PM
583kj
85rpm
51%
22mph
Monday 7/19/21 @ 11:58 PM
583kj
89rpm
49%
22mph
Monday 7/19/21 @ 10:35 AM
✅
612kj
86rpm
51%
22mph
Monday 9/12/22 @ 9:59 PM
✅
613kj
86rpm
51%
22mph
Wednesday 3/2/22 @ 2:56 PM
609kj
89rpm
49%
22mph
Wednesday 9/9/20 @ 8:50 PM
580kj
85rpm
50%
22mph
Saturday 1/4/20 @ 3:1 PM
✅
621kj
89rpm
50%
22mph
Friday 3/26/21 @ 1:15 PM
583kj
81rpm
51%
21mph
Tuesday 8/3/21 @ 10:23 AM
✅
594kj
84rpm
50%
22mph
Saturday 11/16/19 @ 1:21 PM
489kj
83rpm
48%
20mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Thursday 4/23/20 @ 11:21 PM
✅
409kj
85rpm
52%
22mph
Thursday 3/26/20 @ 2:14 PM
387kj
87rpm
50%
22mph
Tuesday 2/26/19 @ 12:36 AM
512kj
83rpm
49%
21mph
Tuesday 2/26/19 @ 4:24 PM
✅
618kj
84rpm
52%
22mph
Wednesday 1/16/19 @ 2:0 AM
450kj
80rpm
48%
20mph
Wednesday 1/16/19 @ 2:0 AM
✅
624kj
82rpm
54%
23mph
Friday 12/21/18 @ 2:26 PM
392kj
83rpm
44%
19mph
Friday 12/21/18 @ 6:10 PM
✅
595kj
84rpm
52%
22mph
Workouts
583
kj
Tuesday 10/11/22
583
kj
Monday 7/19/21
580
kj
Wednesday 9/9/20
387
kj
Thursday 3/26/20
512
kj
Tuesday 2/26/19
450
kj
Wednesday 1/16/19
392
kj
Friday 12/21/18