Shake and Bake
Workouts
Tuesday 11/5/19 @ 2:31 PM
✅
388kj
83rpm
43%
19mph
Tuesday 4/26/22 @ 10:14 AM
344kj
68rpm
45%
17mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Sunday 4/18/21 @ 9:53 AM
✅
430kj
75rpm
49%
19mph
Saturday 2/13/21 @ 7:1 PM
179kj
83rpm
38%
16mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 10:39 AM
439kj
75rpm
48%
19mph
Sunday 7/21/19 @ 2:44 PM
131kj
84rpm
43%
19mph
Saturday 9/21/19 @ 1:12 PM
✅
160kj
70rpm
54%
20mph
Tuesday 4/23/19 @ 12:59 PM
405kj
81rpm
45%
19mph
Wednesday 3/27/19 @ 10:1 AM
✅
502kj
68rpm
56%
21mph
Tuesday 2/26/19 @ 10:26 PM
472kj
89rpm
45%
20mph
Friday 3/1/19 @ 12:1 PM
✅
606kj
63rpm
64%
22mph
Friday 2/15/19 @ 12:57 PM
387kj
79rpm
45%
19mph
Friday 2/15/19 @ 12:57 PM
✅
602kj
68rpm
60%
22mph
Saturday 3/10/18 @ 5:43 PM
923kj
85rpm
46%
20mph
Sunday 8/26/18 @ 5:0 PM
✅
1305kj
81rpm
55%
23mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Sunday 2/25/18 @ 12:56 PM
460kj
74rpm
51%
20mph
Workouts
344
kj
Tuesday 4/26/22
29
kj
Sunday 4/25/21
179
kj
Saturday 2/13/21
405
kj
Tuesday 4/23/19