Shake and Bake
Workouts
Thursday 12/31/20 @ 2:6 PM
✅
539kj
85rpm
49%
21mph
Saturday 3/13/21 @ 1:35 PM
412kj
80rpm
47%
19mph
Wednesday 9/23/20 @ 11:33 AM
✅
550kj
81rpm
51%
21mph
Saturday 7/24/21 @ 11:42 PM
342kj
76rpm
42%
17mph
Tuesday 11/24/20 @ 12:26 PM
✅
573kj
83rpm
51%
22mph
Sunday 9/25/22 @ 12:12 AM
361kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 1:1 PM
✅
343kj
82rpm
49%
21mph
Saturday 2/20/21 @ 3:45 PM
262kj
84rpm
44%
19mph
Monday 2/17/20 @ 4:43 PM
✅
703kj
87rpm
48%
21mph
Sunday 11/22/20 @ 4:43 PM
530kj
81rpm
45%
19mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Friday 6/5/20 @ 11:54 AM
563kj
78rpm
47%
19mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Friday 5/1/20 @ 5:8 PM
521kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 12:3 PM
✅
341kj
87rpm
47%
21mph
Thursday 4/30/20 @ 2:7 PM
270kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
Tuesday 4/14/20 @ 5:45 PM
414kj
84rpm
45%
19mph
Friday 11/22/19 @ 1:17 PM
✅
520kj
82rpm
49%
21mph
Tuesday 11/26/19 @ 1:39 PM
368kj
81rpm
44%
18mph
Workouts
412
kj
Saturday 3/13/21
361
kj
Sunday 9/25/22
262
kj
Saturday 2/20/21
563
kj
Friday 6/5/20
270
kj
Thursday 4/30/20