Shake and Bake
Workouts
Sunday 7/25/21 @ 12:54 PM
✅
178kj
100rpm
39%
18mph
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:18 AM
158kj
93rpm
33%
15mph
Friday 6/26/20 @ 7:8 AM
✅
377kj
85rpm
50%
22mph
Tuesday 3/2/21 @ 1:45 PM
165kj
97rpm
32%
16mph
Friday 7/10/20 @ 6:27 AM
✅
375kj
85rpm
50%
21mph
Wednesday 2/17/21 @ 2:58 PM
271kj
90rpm
34%
16mph
Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
Saturday 10/5/19 @ 1:27 PM
611kj
88rpm
45%
20mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Tuesday 2/18/20 @ 9:12 AM
472kj
87rpm
45%
20mph
Tuesday 2/18/20 @ 2:8 PM
✅
563kj
83rpm
49%
21mph
Thursday 6/25/20 @ 8:11 AM
416kj
83rpm
45%
19mph
Thursday 6/25/20 @ 9:10 AM
✅
577kj
85rpm
50%
22mph
Monday 6/22/20 @ 8:17 AM
442kj
87rpm
44%
19mph
Monday 6/22/20 @ 8:22 AM
✅
625kj
86rpm
51%
22mph
Wednesday 6/17/20 @ 11:20 AM
441kj
88rpm
43%
19mph
Monday 6/15/20 @ 4:8 PM
✅
654kj
85rpm
52%
23mph
Saturday 12/14/19 @ 5:39 PM
625kj
85rpm
46%
20mph
Saturday 4/25/20 @ 9:57 AM
✅
684kj
76rpm
50%
20mph
Workouts
158
kj
Wednesday 3/31/21
165
kj
Tuesday 3/2/21
416
kj
Thursday 6/25/20