Shake and Bake
Workouts
Tuesday 1/28/20 @ 12:45 AM
244kj
76rpm
43%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 7/13/19 @ 4:0 PM
378kj
82rpm
42%
18mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 8/26/20 @ 11:54 PM
172kj
93rpm
40%
19mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Monday 11/11/19 @ 4:2 PM
231kj
79rpm
43%
18mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Wednesday 12/18/19 @ 3:28 PM
134kj
76rpm
47%
19mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Thursday 2/21/19 @ 1:24 PM
380kj
83rpm
43%
18mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 1/28/19 @ 2:15 PM
345kj
86rpm
41%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 11/27/18 @ 12:39 AM
213kj
79rpm
42%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Saturday 11/24/18 @ 4:38 PM
503kj
80rpm
45%
19mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 1/26/17 @ 12:3 AM
275kj
93rpm
42%
19mph
Monday 1/23/17 @ 4:28 PM
✅
421kj
98rpm
47%
23mph
Workouts
134
kj
Wednesday 12/18/19
345
kj
Monday 1/28/19
503
kj
Saturday 11/24/18