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Shake and Bake
aint2proud2greg
Boston
92 🔥
Beat gypsymike
VS
gypsymike
DC
78
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 2:46 AM
✅
802
kj
84
rpm
51
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 9:28 PM
676
kj
83
rpm
47
%
20
mph
Tuesday 3/24/20 @ 3:40 AM
511
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/27/21 @ 9:18 PM
✅
531
kj
86
rpm
48
%
21
mph
Wednesday 12/16/20 @ 4:51 AM
516
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 8:17 PM
✅
526
kj
83
rpm
49
%
21
mph
Friday 4/9/21 @ 8:33 PM
✅
380
kj
83
rpm
51
%
21
mph
30 min 80s Ride
Denis Morton
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Friday 4/9/21 @ 2:48 PM
316
kj
82
rpm
48
%
20
mph
Thursday 11/12/20 @ 4:2 AM
✅
553
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:49 PM
516
kj
86
rpm
47
%
21
mph
Monday 6/15/20 @ 1:42 AM
✅
336
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 10:35 PM
310
kj
93
rpm
43
%
20
mph
Thursday 6/11/20 @ 1:38 AM
571
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 3:12 PM
✅
587
kj
86
rpm
50
%
22
mph
Thursday 2/6/20 @ 3:57 AM
✅
508
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 10:54 PM
503
kj
84
rpm
48
%
20
mph
Tuesday 11/19/19 @ 4:36 AM
✅
501
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 5:5 PM
427
kj
83
rpm
45
%
19
mph
Monday 4/22/19 @ 11:53 PM
276
kj
75
rpm
49
%
19
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/20/19 @ 12:15 PM
✅
277
kj
74
rpm
48
%
18
mph
Previous Workouts
Next Workouts
aint2proud2greg
Boston
92 🔥
Beat gypsymike
VS
gypsymike
DC
78
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
802
kj
Wednesday 7/15/20
676
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
511
kj
Tuesday 3/24/20
✅
531
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
516
kj
Wednesday 12/16/20
✅
526
kj
Monday 5/10/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
380
kj
Friday 4/9/21
316
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
553
kj
Thursday 11/12/20
516
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 6/15/20
310
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
571
kj
Thursday 6/11/20
✅
587
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
508
kj
Thursday 2/6/20
503
kj
Monday 2/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Tuesday 11/19/19
427
kj
Tuesday 11/19/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
276
kj
Monday 4/22/19
✅
277
kj
Saturday 4/20/19
Previous Workouts
Next Workouts