Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:19 AM
✅
457kj
81rpm
47%
20mph
Saturday 5/8/21 @ 3:13 AM
223kj
79rpm
36%
15mph
Sunday 12/18/22 @ 1:34 AM
✅
484kj
82rpm
47%
20mph
Wednesday 11/2/22 @ 10:53 AM
199kj
81rpm
33%
14mph
Tuesday 11/22/22 @ 8:45 PM
✅
556kj
89rpm
47%
21mph
Wednesday 2/17/21 @ 4:21 PM
220kj
89rpm
30%
14mph
Thursday 8/22/19 @ 10:27 AM
✅
253kj
79rpm
45%
19mph
Thursday 9/1/22 @ 11:20 AM
135kj
77rpm
35%
14mph
Sunday 8/1/21 @ 4:52 PM
✅
312kj
88rpm
45%
20mph
Tuesday 11/16/21 @ 1:57 AM
131kj
87rpm
32%
14mph
Thursday 11/14/19 @ 11:17 PM
✅
616kj
80rpm
48%
20mph
Thursday 2/4/21 @ 12:11 PM
281kj
81rpm
35%
15mph
Sunday 4/26/20 @ 3:49 PM
✅
297kj
80rpm
48%
20mph
Tuesday 11/24/20 @ 4:24 AM
141kj
83rpm
34%
15mph
Thursday 10/15/20 @ 1:14 PM
✅
105kj
75rpm
51%
20mph
Thursday 10/15/20 @ 1:6 PM
49kj
77rpm
36%
15mph
Tuesday 9/15/20 @ 11:8 AM
✅
317kj
90rpm
45%
20mph
Saturday 9/19/20 @ 1:52 AM
143kj
85rpm
33%
14mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/6/20 @ 4:2 PM
268kj
80rpm
34%
14mph
Workouts
199
kj
Wednesday 11/2/22
135
kj
Thursday 9/1/22
131
kj
Tuesday 11/16/21
281
kj
Thursday 2/4/21
141
kj
Tuesday 11/24/20
268
kj
Saturday 6/6/20