Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:25 PM
✅
509kj
83rpm
47%
20mph
Sunday 7/25/21 @ 12:54 PM
178kj
100rpm
39%
18mph
Monday 5/3/21 @ 11:21 AM
✅
73kj
82rpm
41%
18mph
Tuesday 1/11/22 @ 2:1 PM
48kj
86rpm
33%
15mph
Saturday 9/4/21 @ 8:23 PM
✅
312kj
88rpm
45%
20mph
Wednesday 2/3/21 @ 2:20 PM
188kj
87rpm
36%
16mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Monday 10/19/20 @ 12:0 PM
✅
293kj
80rpm
47%
20mph
Wednesday 3/31/21 @ 11:18 AM
158kj
93rpm
33%
15mph
Saturday 11/23/19 @ 2:21 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/27/20 @ 11:55 AM
576kj
88rpm
44%
20mph
Saturday 2/1/20 @ 3:8 PM
✅
645kj
85rpm
47%
20mph
Wednesday 1/29/20 @ 9:1 AM
581kj
82rpm
46%
20mph
Wednesday 12/18/19 @ 11:1 PM
✅
116kj
78rpm
44%
18mph
Saturday 12/21/19 @ 9:14 AM
88kj
78rpm
39%
16mph
Wednesday 9/25/19 @ 10:29 AM
276kj
82rpm
45%
19mph
Friday 11/29/19 @ 9:18 AM
✅
295kj
91rpm
43%
20mph
Wednesday 9/18/19 @ 9:55 PM
✅
411kj
85rpm
44%
19mph
Thursday 9/19/19 @ 8:12 AM
397kj
85rpm
43%
19mph
Workouts
178
kj
Sunday 7/25/21
188
kj
Wednesday 2/3/21
245
kj
Tuesday 2/23/21
158
kj
Wednesday 3/31/21
576
kj
Saturday 6/27/20
581
kj
Wednesday 1/29/20
88
kj
Saturday 12/21/19
397
kj
Thursday 9/19/19