Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 6:55 PM
✅
388kj
81rpm
43%
18mph
Tuesday 10/24/23 @ 3:44 PM
295kj
78rpm
41%
17mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Tuesday 9/10/19 @ 2:21 PM
251kj
84rpm
42%
18mph
Wednesday 8/11/21 @ 10:22 AM
103kj
81rpm
36%
15mph
Friday 8/6/21 @ 5:21 PM
✅
124kj
82rpm
39%
16mph
Friday 4/2/21 @ 9:11 PM
281kj
74rpm
41%
16mph
Wednesday 4/21/21 @ 2:17 PM
✅
311kj
78rpm
42%
17mph
Monday 12/21/20 @ 8:7 PM
117kj
67rpm
44%
15mph
Monday 1/18/21 @ 6:14 PM
✅
153kj
73rpm
46%
18mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Thursday 9/12/19 @ 3:27 PM
216kj
83rpm
41%
17mph
Saturday 6/13/20 @ 4:2 PM
✅
100kj
85rpm
38%
17mph
Saturday 6/13/20 @ 3:36 PM
91kj
91rpm
35%
16mph
Tuesday 9/10/19 @ 10:44 PM
89kj
84rpm
37%
16mph
Thursday 9/12/19 @ 4:3 PM
✅
125kj
89rpm
41%
18mph
Wednesday 5/1/19 @ 3:21 PM
350kj
70rpm
42%
15mph
Wednesday 5/15/19 @ 2:12 PM
✅
469kj
80rpm
43%
18mph
Friday 3/8/19 @ 3:31 PM
177kj
73rpm
41%
16mph
Sunday 3/17/19 @ 7:51 PM
✅
252kj
80rpm
44%
18mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
295
kj
Tuesday 10/24/23