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Shake and Bake
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Monday 12/30/19 @ 10:31 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 8:34 PM
✅
420
kj
90
rpm
42
%
19
mph
Friday 6/26/20 @ 8:51 PM
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 12:15 PM
✅
447
kj
92
rpm
43
%
20
mph
Monday 11/9/20 @ 1:7 PM
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:18 AM
✅
360
kj
92
rpm
39
%
18
mph
Tuesday 8/25/20 @ 5:6 PM
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:12 PM
✅
406
kj
91
rpm
42
%
19
mph
Monday 6/22/20 @ 8:2 PM
416
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 8:16 PM
✅
493
kj
91
rpm
45
%
20
mph
Monday 6/15/20 @ 10:58 PM
406
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:21 AM
✅
479
kj
90
rpm
44
%
20
mph
Saturday 4/25/20 @ 9:9 PM
504
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:6 PM
✅
609
kj
87
rpm
45
%
20
mph
Monday 2/24/20 @ 11:2 AM
222
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 4:50 PM
✅
281
kj
90
rpm
42
%
19
mph
Wednesday 2/5/20 @ 10:29 AM
351
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:0 PM
✅
408
kj
91
rpm
42
%
19
mph
Monday 2/3/20 @ 10:28 AM
340
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:28 PM
✅
439
kj
91
rpm
43
%
19
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 12/30/19
✅
420
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
401
kj
Friday 6/26/20
✅
447
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 11/9/20
✅
360
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 8/25/20
✅
406
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 6/22/20
✅
493
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Monday 6/15/20
✅
479
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 4/25/20
✅
609
kj
Saturday 4/25/20
30 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Monday 2/24/20
✅
281
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 2/5/20
✅
408
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Monday 2/3/20
✅
439
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts