Shake and Bake
Workouts
Saturday 1/22/22 @ 1:58 AM
397kj
84rpm
44%
19mph
Thursday 1/20/22 @ 3:37 PM
✅
404kj
86rpm
33%
19mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Friday 8/6/21 @ 12:58 PM
✅
479kj
86rpm
41%
18mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Wednesday 6/15/22 @ 8:6 PM
✅
500kj
84rpm
41%
18mph
Sunday 5/29/22 @ 4:54 PM
208kj
84rpm
40%
17mph
Monday 5/23/22 @ 1:25 PM
✅
226kj
87rpm
40%
18mph
Friday 5/14/21 @ 2:40 AM
383kj
81rpm
44%
19mph
Wednesday 3/17/21 @ 2:27 PM
✅
399kj
97rpm
40%
19mph
Tuesday 2/23/21 @ 1:22 AM
508kj
82rpm
44%
19mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Sunday 10/6/19 @ 1:33 PM
227kj
88rpm
38%
17mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Saturday 12/8/18 @ 6:49 PM
✅
289kj
80rpm
46%
19mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
Friday 8/3/18 @ 9:59 PM
✅
288kj
84rpm
45%
19mph
Wednesday 8/1/18 @ 9:59 AM
190kj
86rpm
37%
16mph
Workouts
406
kj
Monday 6/27/22
417
kj
Monday 6/20/22
208
kj
Sunday 5/29/22
383
kj
Friday 5/14/21