Shake and Bake
Workouts
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 4/20/21 @ 3:49 AM
246kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 8/7/21 @ 1:20 PM
96kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 10:2 AM
✅
150kj
88rpm
52%
23mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 5/5/20 @ 1:22 PM
73kj
93rpm
38%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 8/21/18 @ 12:16 AM
291kj
89rpm
43%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Sunday 11/4/18 @ 3:40 PM
585kj
85rpm
44%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 9/28/18 @ 10:40 PM
293kj
85rpm
45%
19mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Saturday 7/21/18 @ 2:47 PM
373kj
85rpm
42%
18mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Workouts
534
kj
Saturday 9/19/20
246
kj
Tuesday 4/20/21
695
kj
Sunday 2/24/19
585
kj
Sunday 11/4/18
373
kj
Saturday 7/21/18