Shake and Bake
Workouts
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Tuesday 6/28/22 @ 9:27 AM
256kj
81rpm
44%
18mph
Friday 1/28/22 @ 12:36 AM
369kj
86rpm
40%
18mph
Friday 1/21/22 @ 1:52 PM
✅
402kj
86rpm
43%
19mph
Saturday 1/8/22 @ 5:50 PM
452kj
84rpm
41%
18mph
Wednesday 12/8/21 @ 10:10 AM
✅
502kj
85rpm
43%
19mph
Tuesday 6/16/20 @ 12:59 AM
✅
555kj
85rpm
44%
19mph
Sunday 11/14/21 @ 11:53 AM
528kj
84rpm
43%
19mph
Saturday 4/24/21 @ 2:15 PM
✅
105kj
75rpm
50%
20mph
Wednesday 11/11/20 @ 10:56 AM
90kj
68rpm
51%
19mph
Saturday 12/26/20 @ 7:21 PM
330kj
77rpm
43%
17mph
Saturday 12/26/20 @ 10:51 AM
✅
360kj
77rpm
46%
18mph
Tuesday 12/15/20 @ 12:38 AM
✅
251kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 10:56 AM
250kj
88rpm
41%
18mph
Tuesday 11/17/20 @ 4:18 AM
429kj
78rpm
42%
17mph
Thursday 11/12/20 @ 10:6 AM
✅
507kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 1:2 AM
✅
253kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 10:24 AM
250kj
84rpm
43%
18mph
Friday 10/9/20 @ 12:30 AM
✅
554kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 9:16 AM
511kj
86rpm
43%
19mph
Workouts
452
kj
Saturday 1/8/22
528
kj
Sunday 11/14/21
330
kj
Saturday 12/26/20
250
kj
Tuesday 12/8/20
429
kj
Tuesday 11/17/20
250
kj
Wednesday 11/11/20