Shake and Bake
Workouts
Thursday 1/18/24 @ 1:54 AM
✅
230kj
82rpm
41%
17mph
Saturday 12/31/22 @ 2:21 PM
143kj
81rpm
33%
14mph
Tuesday 1/4/22 @ 12:12 AM
✅
402kj
82rpm
45%
19mph
Saturday 4/1/23 @ 4:45 PM
232kj
74rpm
38%
15mph
Saturday 12/18/21 @ 3:7 PM
✅
185kj
75rpm
41%
16mph
Tuesday 12/14/21 @ 1:12 PM
152kj
77rpm
37%
15mph
Saturday 4/24/21 @ 1:20 PM
✅
57kj
88rpm
35%
16mph
Wednesday 3/17/21 @ 12:22 PM
44kj
90rpm
31%
14mph
Saturday 12/12/20 @ 5:26 PM
✅
202kj
72rpm
44%
17mph
Monday 12/23/19 @ 7:15 PM
151kj
76rpm
37%
15mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Monday 7/15/19 @ 4:9 PM
280kj
80rpm
37%
16mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Tuesday 5/14/19 @ 9:16 PM
492kj
76rpm
39%
16mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Wednesday 5/9/18 @ 3:56 AM
18kj
77rpm
32%
13mph
Tuesday 1/22/19 @ 4:3 AM
✅
18kj
77rpm
32%
13mph
Workouts
143
kj
Saturday 12/31/22
232
kj
Saturday 4/1/23
235
kj
Monday 4/27/20
492
kj
Tuesday 5/14/19
18
kj
Wednesday 5/9/18