Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:45 AM
473kj
84rpm
47%
20mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 11:15 PM
271kj
90rpm
42%
19mph
Monday 9/7/20 @ 2:32 PM
✅
339kj
93rpm
45%
21mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Saturday 4/6/19 @ 12:7 AM
447kj
84rpm
45%
20mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Monday 4/1/19 @ 11:46 PM
549kj
85rpm
44%
19mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Wednesday 6/27/18 @ 3:57 PM
387kj
81rpm
44%
19mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Thursday 11/15/18 @ 4:53 PM
427kj
79rpm
47%
19mph
Friday 11/16/18 @ 1:1 AM
✅
514kj
85rpm
49%
21mph
Workouts
392
kj
Thursday 10/8/20
271
kj
Tuesday 9/1/20
868
kj
Sunday 7/19/20
387
kj
Wednesday 6/27/18
427
kj
Thursday 11/15/18