Shake and Bake
Workouts
Monday 1/31/22 @ 9:52 PM
72kj
85rpm
40%
17mph
Sunday 1/30/22 @ 8:44 PM
✅
73kj
78rpm
42%
18mph
Monday 9/6/21 @ 12:22 PM
72kj
86rpm
39%
17mph
Saturday 6/12/21 @ 3:54 PM
✅
89kj
84rpm
44%
19mph
Friday 6/25/21 @ 8:38 PM
67kj
90rpm
37%
17mph
Sunday 2/28/21 @ 8:23 PM
✅
89kj
84rpm
44%
19mph
Tuesday 5/18/21 @ 9:42 PM
117kj
81rpm
42%
18mph
Wednesday 5/12/21 @ 11:7 PM
✅
135kj
77rpm
47%
19mph
Saturday 4/17/21 @ 7:24 PM
111kj
84rpm
41%
18mph
Sunday 8/30/20 @ 3:47 PM
✅
131kj
95rpm
40%
19mph
Monday 1/25/21 @ 9:0 PM
142kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 7:54 PM
✅
182kj
77rpm
47%
19mph
Saturday 1/9/21 @ 5:57 PM
126kj
83rpm
38%
17mph
Thursday 1/7/21 @ 11:17 PM
✅
192kj
82rpm
46%
20mph
Sunday 1/10/21 @ 2:56 PM
149kj
83rpm
41%
18mph
Tuesday 1/12/21 @ 11:35 PM
✅
160kj
71rpm
48%
18mph
Sunday 1/3/21 @ 3:7 PM
83kj
81rpm
44%
18mph
Saturday 6/6/20 @ 4:11 PM
✅
91kj
78rpm
47%
19mph
Sunday 10/18/20 @ 12:46 PM
120kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 7:15 PM
✅
143kj
73rpm
50%
20mph