Shake and Bake
Workouts
Friday 10/22/21 @ 1:22 PM
✅
368kj
82rpm
38%
16mph
Sunday 8/21/22 @ 11:32 AM
225kj
68rpm
36%
13mph
Saturday 6/13/20 @ 3:31 PM
✅
428kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 10:6 AM
282kj
78rpm
36%
15mph
Thursday 10/14/21 @ 12:13 PM
✅
558kj
79rpm
43%
18mph
Sunday 10/10/21 @ 11:44 AM
344kj
72rpm
37%
14mph
Saturday 3/28/20 @ 1:4 PM
✅
437kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 12:30 PM
292kj
79rpm
36%
15mph
Thursday 4/23/20 @ 3:1 PM
✅
456kj
89rpm
39%
18mph
Tuesday 4/21/20 @ 11:24 AM
307kj
81rpm
36%
15mph
Thursday 5/7/20 @ 2:14 PM
✅
194kj
86rpm
38%
16mph
Sunday 6/7/20 @ 1:30 AM
141kj
81rpm
35%
15mph
Monday 11/23/20 @ 1:41 PM
✅
330kj
86rpm
39%
17mph
Monday 11/23/20 @ 11:51 AM
215kj
74rpm
36%
14mph
Saturday 11/14/20 @ 1:56 PM
✅
449kj
80rpm
42%
18mph
Thursday 11/12/20 @ 1:21 PM
301kj
70rpm
40%
15mph
Tuesday 9/22/20 @ 1:21 PM
✅
344kj
85rpm
40%
17mph
Friday 11/29/19 @ 7:48 PM
197kj
84rpm
32%
14mph
Sunday 9/1/19 @ 7:8 PM
✅
103kj
88rpm
34%
15mph
Monday 7/1/19 @ 2:48 AM
kj
rpm
%
0mph
Workouts
225
kj
Sunday 8/21/22
282
kj
Tuesday 6/9/20
344
kj
Sunday 10/10/21
292
kj
Tuesday 3/24/20
141
kj
Sunday 6/7/20
301
kj
Thursday 11/12/20