Shake and Bake
Workouts
Thursday 8/15/19 @ 12:37 PM
192kj
76rpm
42%
17mph
Monday 11/8/21 @ 11:28 PM
✅
197kj
69rpm
45%
16mph
Monday 11/1/21 @ 3:5 PM
✅
295kj
86rpm
35%
15mph
Saturday 1/4/20 @ 10:30 PM
283kj
63rpm
44%
15mph
Sunday 5/17/20 @ 1:44 PM
323kj
82rpm
41%
17mph
Sunday 6/7/20 @ 9:42 PM
✅
325kj
80rpm
42%
17mph
Monday 11/9/20 @ 7:8 PM
310kj
77rpm
42%
17mph
Saturday 8/29/20 @ 9:32 PM
✅
314kj
79rpm
41%
17mph
Tuesday 10/20/20 @ 1:25 PM
136kj
84rpm
40%
17mph
Thursday 7/9/20 @ 9:51 PM
✅
148kj
77rpm
44%
17mph
Monday 9/28/20 @ 12:29 PM
✅
337kj
81rpm
41%
17mph
Saturday 6/27/20 @ 9:18 PM
330kj
69rpm
45%
16mph
Saturday 4/25/20 @ 1:8 PM
✅
428kj
82rpm
41%
17mph
Saturday 4/25/20 @ 8:44 PM
386kj
69rpm
43%
16mph
Tuesday 2/18/20 @ 3:3 PM
✅
322kj
90rpm
37%
17mph
Wednesday 2/19/20 @ 5:7 AM
318kj
73rpm
43%
17mph
Tuesday 2/11/20 @ 2:39 PM
✅
327kj
85rpm
40%
17mph
Saturday 2/15/20 @ 4:28 AM
317kj
82rpm
40%
17mph
Tuesday 12/17/19 @ 2:37 PM
49kj
78rpm
30%
12mph
Thursday 12/19/19 @ 12:56 AM
✅
62kj
72rpm
36%
14mph
Workouts
192
kj
Thursday 8/15/19
323
kj
Sunday 5/17/20
310
kj
Monday 11/9/20
317
kj
Saturday 2/15/20