Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 1:48 PM
301kj
88rpm
37%
17mph
Tuesday 6/9/20 @ 3:28 PM
✅
346kj
90rpm
38%
18mph
Sunday 11/10/19 @ 9:41 PM
✅
202kj
83rpm
39%
17mph
Tuesday 11/15/22 @ 12:51 PM
191kj
87rpm
36%
16mph
Wednesday 9/9/20 @ 1:34 PM
✅
330kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 4:5 PM
314kj
84rpm
38%
17mph
Friday 10/2/20 @ 2:29 PM
✅
453kj
80rpm
42%
18mph
Saturday 8/21/21 @ 12:42 PM
450kj
86rpm
39%
18mph
Sunday 10/18/20 @ 8:32 PM
✅
202kj
85rpm
38%
17mph
Tuesday 2/23/21 @ 4:26 PM
190kj
90rpm
35%
16mph
Tuesday 9/22/20 @ 1:21 PM
✅
344kj
85rpm
40%
17mph
Sunday 11/24/19 @ 11:46 PM
318kj
83rpm
39%
17mph
Wednesday 9/18/19 @ 12:29 PM
295kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 3:37 PM
✅
333kj
90rpm
38%
18mph
Wednesday 4/1/20 @ 5:26 PM
322kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 3:4 PM
✅
329kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 2:4 PM
301kj
84rpm
39%
17mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 1:16 PM
✅
314kj
90rpm
38%
17mph
Thursday 11/21/19 @ 1:56 AM
307kj
89rpm
37%
17mph
afriendfromwork
Poland, Ohio
106
🔥
VS
805_rider
#West Coast Crew
101
Workouts
301
kj
Thursday 2/20/20
191
kj
Tuesday 11/15/22
190
kj
Tuesday 2/23/21
295
kj
Wednesday 9/18/19
301
kj
Wednesday 1/22/20
307
kj
Thursday 11/21/19