Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 10:22 PM
✅
52kj
72rpm
39%
15mph
Thursday 6/9/22 @ 1:6 PM
40kj
87rpm
30%
13mph
Saturday 5/20/23 @ 6:47 PM
✅
157kj
65rpm
49%
18mph
Monday 5/23/22 @ 1:42 AM
94kj
79rpm
35%
14mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Thursday 12/16/21 @ 2:46 PM
✅
149kj
82rpm
35%
15mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Thursday 8/11/22 @ 5:22 PM
167kj
77rpm
38%
16mph
Wednesday 2/17/21 @ 9:57 PM
165kj
60rpm
45%
15mph
Tuesday 2/23/21 @ 2:27 PM
✅
173kj
76rpm
39%
16mph
Thursday 2/11/21 @ 5:36 PM
155kj
58rpm
45%
15mph
Wednesday 3/4/20 @ 3:4 PM
✅
164kj
78rpm
38%
15mph
Monday 8/10/20 @ 5:1 PM
153kj
77rpm
44%
18mph
Friday 4/3/20 @ 5:0 PM
✅
214kj
73rpm
52%
20mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Wednesday 6/10/20 @ 2:35 AM
✅
182kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 3:58 PM
234kj
63rpm
51%
18mph
Tuesday 4/21/20 @ 3:55 PM
✅
312kj
72rpm
52%
20mph
Thursday 11/14/19 @ 10:58 AM
274kj
66rpm
44%
16mph
Friday 11/15/19 @ 1:16 PM
✅
294kj
65rpm
46%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
55
VS
calmmomcoach
🔺 #BGM Houston
68
🔥
Workouts
7
kj
Sunday 11/27/22
167
kj
Thursday 8/11/22
155
kj
Thursday 2/11/21