Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Friday 11/24/23 @ 10:30 PM
✅
345kj
76rpm
50%
18mph
Wednesday 12/22/21 @ 2:6 PM
341kj
66rpm
49%
18mph
Sunday 12/1/19 @ 11:41 PM
✅
365kj
73rpm
48%
18mph
Friday 11/26/21 @ 4:57 PM
✅
102kj
69rpm
53%
20mph
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
Monday 8/23/21 @ 12:51 PM
✅
197kj
71rpm
51%
20mph
Wednesday 11/27/19 @ 2:28 PM
168kj
82rpm
43%
18mph
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
Sunday 2/2/20 @ 9:53 PM
✅
293kj
73rpm
51%
20mph
Sunday 3/14/21 @ 5:1 PM
132kj
65rpm
46%
16mph
Wednesday 12/11/19 @ 2:53 PM
✅
168kj
81rpm
45%
18mph
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Saturday 6/20/20 @ 3:51 PM
✅
273kj
78rpm
47%
19mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Saturday 4/18/20 @ 1:59 PM
✅
276kj
85rpm
44%
19mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Friday 3/27/20 @ 2:34 PM
✅
179kj
79rpm
45%
19mph
Wednesday 11/13/19 @ 2:52 PM
128kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 2:53 PM
✅
153kj
75rpm
46%
18mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
148
🔥
Workouts
167
kj
Wednesday 6/17/20
174
kj
Wednesday 7/24/19