Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 8:14 PM
✅
109kj
80rpm
48%
20mph
Tuesday 11/8/22 @ 5:46 PM
89kj
70rpm
47%
18mph
Sunday 10/29/23 @ 11:31 AM
✅
285kj
75rpm
48%
19mph
Thursday 11/2/23 @ 5:2 PM
222kj
73rpm
45%
18mph
Monday 9/4/23 @ 3:53 PM
✅
172kj
73rpm
47%
19mph
Friday 9/8/23 @ 4:9 PM
147kj
73rpm
44%
17mph
Wednesday 10/19/22 @ 4:0 PM
✅
258kj
70rpm
48%
19mph
Wednesday 10/19/22 @ 3:58 PM
173kj
69rpm
42%
15mph
Tuesday 10/20/20 @ 4:34 PM
225kj
69rpm
46%
17mph
Tuesday 9/20/22 @ 5:3 PM
✅
228kj
71rpm
46%
17mph
Tuesday 9/6/22 @ 5:43 PM
✅
429kj
69rpm
51%
19mph
Tuesday 9/6/22 @ 4:31 PM
352kj
66rpm
49%
17mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Thursday 9/16/21 @ 5:9 PM
133kj
72rpm
43%
17mph
Tuesday 3/30/21 @ 3:55 PM
✅
195kj
68rpm
51%
19mph
Tuesday 3/30/21 @ 4:50 PM
174kj
76rpm
46%
18mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Monday 3/15/21 @ 4:8 PM
125kj
81rpm
39%
16mph
Wednesday 9/16/20 @ 10:2 PM
✅
96kj
32rpm
46%
8mph
Sunday 10/25/20 @ 4:55 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
kj
Sunday 10/25/20