Shake and Bake
Workouts
Monday 1/9/23 @ 10:42 PM
✅
300kj
99rpm
41%
20mph
Wednesday 3/8/23 @ 10:34 AM
205kj
79rpm
41%
17mph
Saturday 10/8/22 @ 8:20 PM
✅
136kj
96rpm
40%
19mph
Wednesday 2/22/23 @ 11:21 AM
99kj
80rpm
40%
17mph
Sunday 1/10/21 @ 11:17 PM
✅
378kj
99rpm
45%
22mph
Wednesday 6/9/21 @ 9:23 AM
206kj
87rpm
38%
17mph
Friday 9/18/20 @ 12:53 AM
✅
374kj
99rpm
45%
22mph
Monday 12/5/22 @ 10:28 AM
213kj
82rpm
44%
17mph
Wednesday 3/16/22 @ 10:6 PM
✅
465kj
99rpm
42%
20mph
Monday 4/4/22 @ 10:49 AM
304kj
85rpm
42%
17mph
Wednesday 8/26/20 @ 10:31 PM
✅
569kj
97rpm
46%
22mph
Wednesday 8/25/21 @ 9:8 AM
330kj
82rpm
41%
18mph
Tuesday 7/20/21 @ 9:35 PM
✅
378kj
99rpm
45%
22mph
Wednesday 5/19/21 @ 9:59 AM
186kj
86rpm
37%
16mph
Saturday 10/31/20 @ 7:50 PM
✅
566kj
97rpm
46%
22mph
Tuesday 6/8/21 @ 9:14 AM
313kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 7:4 PM
✅
544kj
84rpm
50%
21mph
Thursday 3/4/21 @ 10:23 AM
307kj
84rpm
39%
17mph
Thursday 3/5/20 @ 11:4 PM
✅
242kj
94rpm
46%
21mph
Saturday 4/11/20 @ 8:48 PM
113kj
80rpm
37%
16mph
Workouts
205
kj
Wednesday 3/8/23
206
kj
Wednesday 6/9/21
304
kj
Monday 4/4/22
330
kj
Wednesday 8/25/21
186
kj
Wednesday 5/19/21
313
kj
Tuesday 6/8/21
307
kj
Thursday 3/4/21