Shake and Bake
Workouts
Sunday 11/28/21 @ 6:46 PM
✅
254kj
74rpm
40%
16mph
Saturday 11/27/21 @ 12:56 PM
235kj
78rpm
37%
15mph
Sunday 3/14/21 @ 5:29 PM
257kj
81rpm
37%
16mph
Saturday 3/20/21 @ 1:36 PM
✅
267kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 1:33 PM
262kj
85rpm
35%
16mph
Monday 11/23/20 @ 12:17 AM
✅
286kj
82rpm
38%
16mph
Sunday 8/23/20 @ 2:10 PM
✅
472kj
85rpm
41%
18mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Thursday 11/12/20 @ 1:31 PM
157kj
84rpm
35%
15mph
Wednesday 3/25/20 @ 11:4 PM
✅
179kj
81rpm
38%
16mph
Saturday 7/27/19 @ 4:42 PM
✅
484kj
85rpm
41%
18mph
Sunday 10/11/20 @ 8:21 PM
343kj
82rpm
36%
16mph
Tuesday 2/5/19 @ 1:32 PM
✅
400kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Saturday 11/24/18 @ 4:25 PM
✅
482kj
84rpm
42%
18mph
Friday 11/23/18 @ 2:11 PM
416kj
77rpm
42%
17mph
Wednesday 10/24/18 @ 11:42 AM
✅
245kj
86rpm
41%
18mph
Wednesday 10/24/18 @ 11:39 PM
214kj
85rpm
39%
17mph
Wednesday 10/17/18 @ 12:10 PM
✅
361kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 11:48 PM
308kj
84rpm
39%
17mph
Workouts
235
kj
Saturday 11/27/21
257
kj
Sunday 3/14/21
371
kj
Friday 11/13/20
157
kj
Thursday 11/12/20
416
kj
Friday 11/23/18
214
kj
Wednesday 10/24/18
308
kj
Tuesday 10/16/18