Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:35 PM
263kj
77rpm
39%
16mph
Monday 2/15/21 @ 11:1 AM
✅
407kj
91rpm
42%
19mph
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Sunday 2/14/21 @ 6:23 PM
✅
537kj
79rpm
52%
21mph
Sunday 1/31/21 @ 11:34 PM
346kj
82rpm
37%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Sunday 9/27/20 @ 2:50 PM
463kj
87rpm
40%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Monday 5/11/20 @ 1:5 PM
356kj
85rpm
41%
18mph
Sunday 1/19/20 @ 6:19 PM
✅
536kj
82rpm
51%
21mph
Sunday 4/7/19 @ 4:56 PM
379kj
86rpm
41%
18mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Monday 9/24/18 @ 12:0 PM
390kj
88rpm
41%
19mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Thursday 2/7/19 @ 12:55 PM
396kj
87rpm
42%
19mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Saturday 2/23/19 @ 5:40 PM
502kj
86rpm
42%
18mph
Saturday 2/23/19 @ 5:39 PM
✅
741kj
85rpm
50%
22mph
Sunday 4/1/18 @ 2:25 PM
395kj
74rpm
43%
17mph
Sunday 4/1/18 @ 2:20 PM
✅
726kj
83rpm
51%
21mph
Workouts
257
kj
Friday 2/19/21
346
kj
Sunday 1/31/21
463
kj
Sunday 9/27/20
356
kj
Monday 5/11/20