Shake and Bake
VS
Workouts
Monday 8/30/21 @ 3:3 PM
✅
173kj
69rpm
41%
15mph
Friday 8/27/21 @ 12:12 PM
135kj
55rpm
40%
12mph
Sunday 6/13/21 @ 9:36 PM
✅
508kj
85rpm
42%
18mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Tuesday 5/25/21 @ 12:57 PM
✅
541kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Sunday 9/13/20 @ 2:14 PM
126kj
81rpm
40%
16mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Friday 7/3/20 @ 12:19 PM
160kj
65rpm
39%
14mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Friday 5/10/19 @ 9:39 AM
✅
223kj
75rpm
44%
17mph
Thursday 5/30/19 @ 8:53 AM
52kj
87rpm
35%
15mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
419
kj
Saturday 3/28/20