Shake and Bake
Workouts
Tuesday 1/11/22 @ 3:40 PM
70kj
56rpm
32%
9mph
Sunday 2/13/22 @ 4:45 PM
✅
173kj
80rpm
38%
16mph
Wednesday 5/26/21 @ 10:34 AM
✅
234kj
72rpm
45%
17mph
Saturday 5/29/21 @ 2:35 PM
177kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Sunday 4/5/20 @ 1:59 PM
347kj
75rpm
45%
18mph
Friday 8/28/20 @ 12:48 AM
✅
167kj
78rpm
45%
18mph
Tuesday 7/28/20 @ 12:35 PM
162kj
79rpm
45%
18mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 11:8 AM
235kj
82rpm
43%
18mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Saturday 5/9/20 @ 1:55 PM
252kj
78rpm
46%
19mph
Saturday 4/11/20 @ 6:16 PM
✅
97kj
73rpm
49%
19mph
Monday 4/20/20 @ 1:22 PM
89kj
71rpm
49%
19mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Sunday 3/29/20 @ 3:36 PM
43kj
77rpm
34%
14mph
Wednesday 8/14/19 @ 8:15 PM
✅
461kj
71rpm
52%
19mph
Monday 8/12/19 @ 8:52 PM
314kj
74rpm
44%
17mph
Friday 4/12/19 @ 9:47 AM
✅
207kj
71rpm
45%
17mph
Thursday 4/11/19 @ 9:5 AM
172kj
76rpm
40%
16mph
Workouts
70
kj
Tuesday 1/11/22