Shake and Bake
Workouts
Thursday 6/29/23 @ 2:14 PM
148kj
80rpm
32%
14mph
Tuesday 5/9/23 @ 12:11 AM
✅
188kj
77rpm
40%
16mph
Monday 6/19/23 @ 3:3 PM
kj
rpm
%
0mph
Friday 6/23/23 @ 12:41 AM
✅
514kj
85rpm
42%
19mph
Friday 3/31/23 @ 3:57 PM
221kj
79rpm
34%
14mph
Friday 4/21/23 @ 2:58 AM
✅
285kj
78rpm
40%
16mph
Saturday 12/4/21 @ 6:27 PM
216kj
47rpm
45%
12mph
Tuesday 12/7/21 @ 1:9 AM
✅
360kj
76rpm
45%
18mph
Monday 3/29/21 @ 12:12 PM
755kj
77rpm
45%
18mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Sunday 2/21/21 @ 4:59 PM
✅
105kj
75rpm
51%
20mph
Monday 2/15/21 @ 6:58 PM
88kj
78rpm
44%
18mph
Wednesday 2/3/21 @ 4:13 PM
377kj
74rpm
47%
18mph
Monday 5/4/20 @ 6:7 PM
✅
412kj
81rpm
46%
19mph
Friday 7/3/20 @ 11:45 PM
353kj
69rpm
48%
18mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Tuesday 6/2/20 @ 1:38 AM
270kj
82rpm
45%
19mph
Saturday 3/30/19 @ 1:50 PM
412kj
74rpm
43%
17mph
Friday 3/20/20 @ 9:20 PM
✅
503kj
76rpm
46%
18mph
Workouts
148
kj
Thursday 6/29/23
kj
Monday 6/19/23
221
kj
Friday 3/31/23
216
kj
Saturday 12/4/21
755
kj
Monday 3/29/21