Shake and Bake
Workouts
Saturday 11/20/21 @ 3:13 PM
158kj
72rpm
38%
15mph
Tuesday 11/16/21 @ 5:46 PM
✅
235kj
84rpm
42%
18mph
Friday 7/16/21 @ 12:27 PM
146kj
71rpm
45%
17mph
Thursday 6/24/21 @ 12:32 PM
✅
154kj
80rpm
43%
18mph
Sunday 7/12/20 @ 5:51 PM
✅
109kj
65rpm
57%
20mph
Friday 4/30/21 @ 7:6 PM
66kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Saturday 4/20/19 @ 1:11 AM
106kj
64rpm
48%
16mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Wednesday 11/18/20 @ 12:12 AM
✅
124kj
75rpm
47%
19mph
Wednesday 11/18/20 @ 12:25 AM
98kj
79rpm
41%
17mph
Monday 6/15/20 @ 3:33 PM
✅
304kj
93rpm
43%
20mph
Saturday 4/18/20 @ 5:8 PM
213kj
90rpm
39%
17mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Workouts
158
kj
Saturday 11/20/21