Shake and Bake
Workouts
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Saturday 11/7/20 @ 10:44 PM
61kj
87rpm
37%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 6:13 PM
203kj
80rpm
41%
17mph
Saturday 10/31/20 @ 8:45 PM
✅
255kj
73rpm
47%
18mph
Saturday 10/31/20 @ 12:25 AM
188kj
68rpm
45%
16mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Wednesday 4/15/20 @ 10:28 PM
223kj
81rpm
42%
17mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Sunday 7/12/20 @ 11:51 PM
205kj
79rpm
42%
17mph
Saturday 6/6/20 @ 2:46 PM
✅
134kj
74rpm
47%
18mph
Sunday 6/16/19 @ 12:40 AM
81kj
76rpm
38%
15mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Monday 4/6/20 @ 8:22 PM
212kj
75rpm
44%
17mph
Sunday 1/26/20 @ 5:11 PM
✅
105kj
66rpm
56%
20mph
Thursday 4/25/19 @ 6:1 PM
67kj
77rpm
41%
17mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Monday 1/6/20 @ 12:24 AM
✅
137kj
75rpm
43%
17mph
Workouts
203
kj
Wednesday 12/16/20
188
kj
Saturday 10/31/20
223
kj
Wednesday 4/15/20