Shake and Bake
Workouts
Monday 3/7/22 @ 3:37 PM
174kj
75rpm
40%
16mph
Monday 2/14/22 @ 1:8 PM
✅
269kj
82rpm
45%
19mph
Tuesday 11/9/21 @ 6:34 PM
✅
195kj
54rpm
25%
9mph
Saturday 9/18/21 @ 12:40 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:55 PM
✅
401kj
80rpm
44%
18mph
Monday 5/3/21 @ 12:11 PM
383kj
86rpm
42%
19mph
Tuesday 5/19/20 @ 9:56 PM
257kj
70rpm
49%
18mph
Wednesday 6/10/20 @ 11:47 PM
✅
295kj
78rpm
49%
20mph