Shake and Bake
Workouts
Tuesday 11/21/23 @ 9:28 PM
264kj
85rpm
41%
18mph
Friday 11/24/23 @ 6:12 PM
✅
393kj
87rpm
49%
22mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Saturday 6/25/22 @ 1:59 PM
399kj
86rpm
44%
19mph
Tuesday 1/10/23 @ 6:55 PM
✅
598kj
86rpm
50%
22mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Friday 11/27/20 @ 11:16 PM
✅
654kj
84rpm
54%
23mph
Sunday 6/6/21 @ 3:37 PM
887kj
85rpm
48%
20mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Saturday 11/30/19 @ 3:22 PM
516kj
76rpm
46%
18mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Friday 11/23/18 @ 10:13 PM
247kj
88rpm
41%
18mph
Thursday 10/3/19 @ 12:59 PM
✅
457kj
89rpm
52%
23mph
Friday 7/12/19 @ 11:37 AM
413kj
80rpm
45%
19mph
Tuesday 7/16/19 @ 12:52 PM
✅
595kj
88rpm
50%
22mph
Workouts
264
kj
Tuesday 11/21/23
263
kj
Monday 5/3/21
399
kj
Saturday 6/25/22
417
kj
Thursday 7/4/19
887
kj
Sunday 6/6/21
874
kj
Saturday 3/6/21
516
kj
Saturday 11/30/19