Shake and Bake

Workouts

Friday 10/7/22 @ 12:18 PM
284kj
83rpm
45%
19mph
30 min Pop Punk Ride
Kendall Toole
Saturday 10/1/22 @ 5:28 PM
108kj
80rpm
31%
13mph
Monday 2/21/22 @ 9:19 PM
269kj
82rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/21/22 @ 3:50 PM
105kj
69rpm
34%
13mph
Thursday 4/1/21 @ 3:1 PM
111kj
68rpm
56%
21mph
10 min Climb Ride
Ally Love
Sunday 5/16/21 @ 4:23 PM
61kj
57rpm
50%
16mph
Saturday 4/3/21 @ 12:31 PM
254kj
92rpm
40%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
Friday 6/5/20 @ 11:57 AM
283kj
80rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
202kj
69rpm
47%
17mph

Workouts

30 min Pop Punk Ride
Kendall Toole
284 kj
Friday 10/7/22
108 kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
269 kj
Monday 2/21/22
105 kj
Monday 2/21/22
10 min Climb Ride
Ally Love
111 kj
Thursday 4/1/21
61 kj
Sunday 5/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
254 kj
Saturday 4/3/21
169 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
283 kj
Friday 6/5/20
202 kj
Wednesday 6/3/20