Shake and Bake
Workouts
Tuesday 2/22/22 @ 2:12 PM
✅
79kj
85rpm
41%
18mph
Thursday 3/3/22 @ 4:51 PM
58kj
68rpm
41%
15mph
Saturday 3/27/21 @ 5:31 PM
✅
470kj
93rpm
39%
18mph
Friday 4/30/21 @ 11:9 PM
345kj
78rpm
38%
16mph
Monday 2/15/21 @ 5:55 PM
✅
178kj
88rpm
36%
16mph
Monday 2/1/21 @ 5:11 PM
174kj
70rpm
42%
16mph
Tuesday 3/3/20 @ 12:11 PM
✅
409kj
90rpm
38%
17mph
Saturday 1/23/21 @ 6:13 PM
334kj
74rpm
39%
16mph
Monday 11/30/20 @ 1:30 PM
✅
420kj
94rpm
41%
19mph
Wednesday 12/2/20 @ 12:30 AM
291kj
76rpm
41%
17mph
Saturday 8/8/20 @ 4:39 PM
✅
523kj
90rpm
41%
19mph
Wednesday 9/23/20 @ 12:18 AM
325kj
77rpm
38%
15mph
Saturday 8/29/20 @ 4:12 PM
✅
536kj
87rpm
43%
19mph
Saturday 8/29/20 @ 4:24 PM
319kj
75rpm
39%
15mph
Saturday 8/1/20 @ 1:13 PM
✅
448kj
90rpm
39%
18mph
Saturday 8/15/20 @ 1:6 AM
318kj
78rpm
37%
15mph
Tuesday 6/9/20 @ 12:59 PM
✅
171kj
96rpm
33%
16mph
Tuesday 7/28/20 @ 12:44 AM
142kj
83rpm
34%
15mph
Saturday 6/6/20 @ 3:40 PM
✅
425kj
88rpm
39%
17mph
Friday 6/5/20 @ 11:58 PM
277kj
73rpm
37%
14mph
Workouts
345
kj
Friday 4/30/21
334
kj
Saturday 1/23/21
325
kj
Wednesday 9/23/20
319
kj
Saturday 8/29/20
142
kj
Tuesday 7/28/20
277
kj
Friday 6/5/20