Shake and Bake

Workouts

Sunday 11/22/20 @ 6:23 PM
✅
361kj
79rpm
44%
18mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 11/19/20 @ 10:40 AM
259kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:5 AM
238kj
73rpm
38%
15mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 361 kj
Sunday 11/22/20
259 kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 360 kj
Tuesday 6/16/20
238 kj
Tuesday 6/16/20