Shake and Bake
Workouts
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Monday 4/6/20 @ 2:34 PM
45kj
38rpm
45%
10mph
Sunday 3/22/20 @ 10:1 PM
✅
342kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 2:52 PM
108kj
41rpm
44%
11mph
Monday 3/16/20 @ 4:14 AM
✅
210kj
70rpm
45%
17mph
Sunday 3/15/20 @ 11:51 AM
59kj
34rpm
45%
10mph
Saturday 12/14/19 @ 3:30 PM
✅
191kj
73rpm
42%
16mph
Saturday 9/14/19 @ 7:59 PM
44kj
34rpm
40%
8mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Friday 10/25/19 @ 6:50 PM
76kj
40rpm
45%
11mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Friday 9/6/19 @ 12:30 PM
52kj
40rpm
45%
11mph
Monday 8/26/19 @ 12:40 PM
✅
178kj
73rpm
41%
16mph
Saturday 8/24/19 @ 6:45 PM
66kj
45rpm
38%
10mph
Workouts
59
kj
Sunday 3/15/20
76
kj
Friday 10/25/19